Indoor Sauna Buying Guide - Best Indoor Saunas of 2021

How to Pick an Indoor Sauna

Picking a the right indoor sauna is actually quite simple. The first decision you have to make is: indoor, or outdoor, and seeing as you're on this page, we're assuming you've gone with an indoor sauna. The second choice, is the size: how many people are you looking to accommodate in one sauna experience? Now, the instinctual reaction to indoor sauna selection is to go with one big enough for you and your spouse.

But, from experience, this only tends to be necessary if you frequently work out together. Otherwise, when else would you need a sauna experience for 2?

If you're considering intimacy in a sauna, don't. From experience, we can tell you that a sauna puts on cardiovascular strain, and so does intimacy, so unless you're prepared for some hardcore cardio endurance, don't buy a traditional sauna just for intimate reasons.

On the other hand, maybe you will want to entertain friends, relax, meditate, or enjoy each other's company. In this case, getting a sauna that's for 2-3 people will be advantageous.

Lastly, a 2-3 person sauna will have more room on the inside and this can be quite enjoyable.

Indoor Sauna Installation

All of our indoor saunas are Sunray saunas. This means it will be delivered to you and assembly will be required. However, instructions for assembly are provided so as long as you could put together some Legos when you were a kid, you should have an easy time.

About Sunray Saunas

Sunray Saunas specialize in creating high-quality, infrared saunas, that are durable and look amazing. Their focus is on creating the best possible indoor saunas, and quite frankly, they've succeeded. Everything from ease of use to the comfort level on the inside is thought out of and included. In the indoor sauna world, Sunray Saunas is considered one of the top sauna companies if not the top one.

Sauna Benefits

The health benefits of indoor saunas went mainstream when Dr. Rhonda Patrick appeared on the Joe Rogan experience for the second time. While we could send you the direct scientific research, Dr. Rhonda has done a great job of synthesizing the information in this article titled "Sauna".

Heat Shock Proteins

Heat shock proteins (HSP) are available throughout the body and are important in a wide range of functions. Indoor saunas increase the production of HSPs which has shown to boost immune systems, prevent neurodegenerative diseases, and increases the body's ability to repair cells. Indoor sauna sessions are shown to increase the body's production of Heat Shock Proteins.

Nrf2

Nrf2 regulates the expression of genes with antioxidant, anti-inflammatory, and cytoprotective functions. The most important factor here: anti-inflammatory. Few people know this, but inflammation is the root of many of today's major diseases, including depression.

Nrf2 is actually what is responsible for upregulating the production of Heart Shock Proteins. Indoor sauna sessions are shown to trigger Nrf2 transcription.

Different Types of Saunas

• Outdoor Saunas
• Indoor Saunas
• Radiant Saunas
• Infrared Saunas
• Barrel Sauna
• Finnish Sauna
• Traditional Home Sauna
• Two-Person Sauna
• Traditional Steam Sauna
• One-Person Sauna
• Portable Saunas
• Electric Heater Saunas
• 3+ Person Sauna

Sauna Accessories

There are several types of indoor sauna accessories to help you with your sweat session.

• Sauna blankets
• Sauna Kit
• Sauna Rocks
• Indoor Sauna Kits

4 Person Corner Cedar Sauna w/Carbon Heaters - HL400KC Bristol Bay

4 Person Corner Cedar Sauna w/Carbon Heaters - HL400KC Bristol Bay - The Bristol Bay 4-person infrared corner indoor sauna has bench seating on each side and comfortably seats 4 people. A total of 10 carbon nano heaters will quickly get the indoor sauna to your desired temperature while evenly dispersing the heat throughout the cabin. The Bristol Bay corner infrared sauna is a relaxing oasis for friends and family. This indoor sauna includes movable ergonomic backrests for maximum comfort, 7-color chromatherapy mood lighting, oxygen ionization system for purifying the air and recessed interior and exterior lighting. Dual control panels are standard and it also features an FM radio w/CD and MP3, cup holders, and more. The Bristol Bay is easy to assemble and the all natural Canadian red cedar wood will enhance any decor.

3 Person Hemlock Sauna w/Carbon Heaters - HL300C Aspen

3 Person Hemlock Sauna w/Carbon Heaters - HL300C Aspen - The SunRay Aspen is a popular 3-person infrared sauna with carbon heaters offering a spacious cabin with ample room for 3. The Aspen has 8 carbon nano heaters for evenly dispersing the heat throughout the spacious cabin. The Aspen has all the luxurious amenities of the comparable Savannah 3-person model but features Canadian Hemlock wood panels for a beautiful natural look. Features include movable ergonomic backrests for maximum comfort, 7-color chromatherapy lighting, oxygen ionization system for purifying the air, recessed interior and exterior lighting, FM radio w/CD and MP3, cup holders, and more.

3 Person Cedar Sauna w/Carbon Heaters - HL300K Savannah

3 Person Cedar Sauna w/Carbon Heaters - HL300K Savannah - The SunRay Savannah 3-person indoor sauna features Canadian red cedar wood and a spacious cabin for relaxing. The Savannah features 8 carbon nano heaters for quickly and evenly dispersing the heat throughout the cabin. Standard features include  dual interior and exterior control pads, movable ergonomic backrests for maximum comfort, 7-color chromatherapy mood lighting, oxygen ionization system for purifying the air, interior and exterior lighting. The Savannah is also equipped with an FM radio w/CD and MP3, cup holders, and more. 

2 Person Hemlock Sauna w/Ceramic Heaters - HL200W Heathrow

2 Person Hemlock Sauna w/Ceramic Heaters - HL200W Heathrow - The Heathrow 2-person sauna features a sophisticated contemporary design with elegant wooden accents that will enhance any room decor. Angled sides and extra depth create ample leg room for two people to relax in comfort. The Heathrow indoor sauna has 5 rapid heat ceramic heaters for quick heating and is loaded with features including an oxygen ionization system, ergonomic backrest, CD player with MP3, LED control panel, interior and exterior LED lighting.

2 Person Hemlock Sauna w/Ceramic Heaters - HL200C Evansport

2 Person Hemlock Sauna w/Ceramic Heaters - HL200C Evansport - The Evansport 2-person sauna is packed with features and the natural Canadian hemlock wood adds appeal and beauty to any decor. The Evansport sauna uses 7 advanced carbon nano heaters to provide a smooth evenly dispersed heat. The Evansport also boasts the most spacious interior of all 2-person indoor saunas on the market offering a full 6 inches more leg room than comparable models. Standard features include both interior and exterior control pads, movable ergonomic backrests for comfort, 7-color chromatherapy mood lighting system and an FM radio w/CD player. Standard features also include an oxygen ionization air-filtration system, interior reading lamps, cup holders and more.  

2 Person Cedar Sauna w/Carbon Heaters/Vertical Heater Panels - HL200K1 Cordova

2 Person Cedar Sauna w/Carbon Heaters/Vertical Heater Panels - HL200K1 Cordova - The Cordova 2-person indoor sauna features rich Canadian red cedar that adds natural appeal and beauty to any decor. The Cordova uses 7 advanced carbon nano heaters located strategically throughout the indoor sauna interior to provide a smooth evenly dispersed heat. Standard features include interior and exterior control pads, movable ergonomic backrests for comfort and convenience, 7-color chromatherapy mood lighting and an FM radio w/CD player. The Cordova is also equipped with an oxygen Ionization air purification system, interior reading lamps, exterior lighting, and cup holders. 

2 Person Cedar Sauna w/Carbon Heaters - HL200K Sierra

2 Person Cedar Sauna w/Carbon Heaters - HL200K Sierra - The Sierra 2-person sauna with rich Canadian red cedar wood adds natural appeal and beauty to any decor. The Sierra 2-person sauna uses 7 advanced carbon nano heaters to provide an unmatched indoor sauna experience. Carbon nano heaters offer the latest in infrared carbon heating technology to provide smooth evenly dispersed heat with no hot zones. The Sierra boasts the most spacious interior of all 2-person indoor saunas on the market offering a full 6 inches more leg room than comparable models. Standard features include interior and exterior control pads, movable ergonomic backrests for comfort, 7-color chromatherapy mood lighting and an FM radio w/CD player. Standard features include an oxygen ionization system air filtration system, interior reading lamps, cup holders and more.

1 Person Cedar Sauna w/Carbon Heaters - HL100K Sedona

1 Person Cedar Sauna w/Carbon Heaters - HL100K Sedona - The 1 Person Cedar Sauna w/Carbon Heaters - HL100K Sedona sauna is a luxury 1-person infrared sauna designed for those who require all the features of larger saunas in a compact size.  The Sedona features rich Canadian red cedar wood for a relaxing aroma, 5 advanced carbon nano heaters for smooth heat and dual LED controls for ease of use. Carbon nano heaters offer the latest in infrared carbon heating technology to provide smooth evenly dispersed heat with no hot zones and ultra low EMF. Standard features include a  removable ergonomic backrest for comfort and convenience, 7-color chromatherapy lighting system, FM radio w/CD player and MP3, air filtration system, interior reading lamp, exterior recessed lighting, and 10 mil tempered glass.

1 Person Hemlock Sauna w/Carbon Heaters - HL100K2 Barrett

1 Person Hemlock Sauna w/Carbon Heaters - HL100K2 Barrett - The Barrett 1-person indoor sauna with advanced carbon nano infrared heaters provides a soothing oasis to relax and relieve the days stress away. The Barrett has five carbon nano heaters for a smooth evenly dispersed heat. The Barret 1-person sauna is easy to assemble and will comfortably fit in any room in your home. Includes chromatherapy lighting system, FM Radio w/CD Player and MP3, ergonomic backrest, and both interior and exterior control panels. 

Conclusion - Indoor Home Sauna Experience

We hope you found this guide helpful in making your next indoor home sauna purchasing decision.