by Izzy Nowick
January 28, 2022
How to Use an Infrared Sauna Blanket at HomeMany people think that stepping into an infrared sauna will be an euphoric experience. After all, you'r...
by Izzy Nowick
January 28, 2022
A Guide to Wellness and Relaxation in a 1-2 Person SaunaA 1-2 person sauna allows for easy temperature and lighting control. Its touch control pane...
by Izzy Nowick
January 28, 2022
What Happens to Your Body in an Infrared Sauna?While many people enjoy using saunas, there are a few things to know before you start sweating. Firs...
by bruno souza
January 18, 2022
How to Choose the Best Sauna Type
Whether you're looking for the best sauna for detoxification, relaxation, or aching muscles, there are several fa...
by bruno souza
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Build Your Own Sauna Outdoors
You can build your own sauna outdoors, if you have the space. Typically, an outdoor sauna is made of wood or metal. W...
by bruno souza
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How to Maximize Your Sauna Time
The best way to maximize your sauna time is to plan ahead. Most saunas don't have a set time limit, but it's import...
by Izzy Nowick
July 23, 2021
Planning to visit the sauna soon? Before you jump in, here are some important things you need to know and some necessary steps for you to prepare.
by Izzy Nowick
July 17, 2021
Feeling a little stressed lately? Find out what does a sauna do to ease stress and get to know some therapeutic effects of regular sauna use.
by Izzy Nowick
July 12, 2021
According to several studies, saunas are not only relaxing, but also offer a number of health benefits. Get to know what are the benefits of a sauna according to these science-approved sources!
by Izzy Nowick
July 5, 2021
Saunas have been part of cultural life to this day in almost every country of the world. What is sauna? Here are some important things you need to know.
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Planning to visit the sauna soon? Before you jump in, here are some important things you need to know and some necessary steps for you to prepare.
Feeling a little stressed lately? Find out what does a sauna do to ease stress and get to know some therapeutic effects of regular sauna use.
According to several studies, saunas are not only relaxing, but also offer a number of health benefits. Get to know what are the benefits of a sauna according to these science-approved sources!
Saunas have been part of cultural life to this day in almost every country of the world. What is sauna? Here are some important things you need to know.
