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by bruno souza
How to Get the Most Out of Your Sauna ExperienceTo get the most out of your sauna experience, there are some guidelines to remember. First, you sho...
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by bruno souza
Infrared Sauna Skin EffectsInfrared saunas have many benefits for the skin. These devices can improve the tone of your skin and boost your immune s...
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by bruno souza
Pros and Cons of a Barrel SaunaThe most obvious pro of a barrel sauna is its durability. It's made from slow-grown Nordic spruce and uses less ener...
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by bruno souza
Heads Up - How to Choose a Sauna BathDepending on your culture, a sauna can be very therapeutic or even dangerous. Some people can pass out in a sa...
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by bruno souza
Infrared Sauna Safety CautionsThere is some controversy over the safety of infrared saunas. Infrared heat is not as dangerous as many people believ...
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by bruno souza
Should You Use an Infrared Sauna? Benefits and Disadvantages
Infrared saunas have become an increasingly popular wellness trend in recent years. As...
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by bruno souza
What is a Sweatsuit Good For?A sweat suit is an essential piece of athletic apparel. It has a drainage function that fights cellulite, which is cau...
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by bruno souza
What is a Hybrid Sauna Good For?There are many different kinds of hybrid saunas. The most common of these is the four-person model, which is a good...
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by bruno souza
Outdoor Sauna Guide - Choosing the Right Wood For Your Outdoor SaunaYou may have heard that an outdoor sauna is very popular these days, but are yo...
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by bruno souza
How Steam Baths Are Good For Skin
One of the biggest benefits of a steam bath is that it allows you to relax. During a steam bath, your blood circu...
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by bruno souza
Is Infrared Sauna Bad?If you've been thinking about getting into an infrared sauna, you're probably wondering, "Is it really that bad?" This answer...
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by bruno souza
How to Build a Barrel SaunaA barrel sauna is an excellent choice for those interested in creating a unique and custom space. Its architectural desi...
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