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How to Build a Sauna Outdoor To ensure a long lasting sauna experience, it's important to know what to expect from the outdoors. The hot room opens...

Hybrid Sauna - Benefits and Disadvantages The advantages and disadvantages of a hybrid sauna are outlined below. A hybrid sauna uses two different ...

Wet Vs Dry Sauna Wet saunas have been around for years, but a dry sauna is still a popular way to relax and sweat out stress. Both types of saunas ...

The Benefits of a Sauna For Beginners There are some things you should do to prepare yourself for a sauna session, especially if you're a beginner....

Sauna Tips - How to Get the Most Out of Your Sauna Session The first step to enjoying a sauna is to prepare yourself for your session. This is a ve...

The Positive Effects of Dry Sauna Therapy The positive psychological effects of dry sauna therapy are difficult to distinguish from the physiologic...

The Benefits of a Hybrid Sauna The interior of a hybrid sauna can be tailored to your preferences. Various options are available, from the style of...

How to Spend a Long Time in a Sauna You can spend a long time in a sauna and still remain comfortable. However, the temperature should be set at a ...

How to Adjust the Sauna Temperature Depending on your physical condition and desired results, you should increase the sauna temperature gradually, ...

How to Choose the Right Sauna for Your Home When choosing a sauna, it is important to take into consideration its size and location. Some are suita...

What You Need to Know About Saunas and Your Health The health benefits of saunas are numerous. They relax muscles and joints and release endorphins...

Add a Steam Shower to Your Bathroom A steam shower is a wonderful addition to any bathroom. These luxury steam showers look similar to a regular sh...