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by bruno souza
How a Steam Bath Is Good For SkinA steam bath is a wonderful experience for anyone who wants to relax and rejuvenate their body. The water that is ...
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by bruno souza
How Do Hybrid Saunas Work?A hybrid sauna combines the benefits of infrared heat and electric heat. They both work independently and are suitable fo...
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by bruno souza
A Sauna Guide For Health and RejuvenationThe first step to constructing your outdoor sauna is to decide where you are going to place it. Depending ...
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by bruno souza
Cost Maintenance for a Barrel SaunaA barrel sauna is a great way to relax after a hard day's work. Its circular design makes it a popular choice fo...
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by bruno souza
Is a Sweat Suit For Your Sauna Purpose?Sweat suits have two main functions: they fight cellulite and help with weight loss. Cellulite is a type of ...
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by bruno souza
Infrared Sauna and DetoxThe effectiveness of an infrared sauna and detoxification is largely based on how many people use it. The heat produced by ...
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by bruno souza
Is Sauna Better Than Steam?Regular use of a sauna improves muscle function and recovery. Increased blood flow to muscles increases their size and r...
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by bruno souza
How to Get the Most Out of Your Sauna ExperienceTo get the most out of your sauna experience, there are some guidelines to remember. First, you sho...
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by bruno souza
Infrared Sauna Skin EffectsInfrared saunas have many benefits for the skin. These devices can improve the tone of your skin and boost your immune s...
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by bruno souza
Pros and Cons of a Barrel SaunaThe most obvious pro of a barrel sauna is its durability. It's made from slow-grown Nordic spruce and uses less ener...
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by bruno souza
Heads Up - How to Choose a Sauna BathDepending on your culture, a sauna can be very therapeutic or even dangerous. Some people can pass out in a sa...
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by bruno souza
Infrared Sauna Safety CautionsThere is some controversy over the safety of infrared saunas. Infrared heat is not as dangerous as many people believ...
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