by Eve Gayle Garcia
February 16, 2024
Saunas have long been revered for their potential health benefits, both physical and mental. Recent research has shed particular light on the intri...
by Eve Gayle Garcia
February 11, 2024
At-home hot yoga brings the intense heat and transformative power of this popular yoga style into the comfort of your home. As hot yoga has grown i...
by Eve Gayle Garcia
February 9, 2024
Stepping into a sauna is like stepping into another world - a world of heat, steam, and relaxation. An essential part of the sauna experience is th...
by Eve Gayle Garcia
February 9, 2024
Spending time in a sauna has been a tradition for centuries, with origins dating back to ancient Finnish and Russian bathing rituals. In recent yea...
by Eve Gayle Garcia
January 17, 2024
Based on existing medical research, there is no strong evidence showing that infrared saunas can cause cancer or significantly increase cancer risk when used appropriately. The infrared wavelengths and exposure levels typically emitted in today’s saunas have not been linked to DNA, cell, or tissue damage that would indicate tumor-forming potential.
by Izzy Nowick
February 1, 2022
Are Infrared Saunas Safe: A Comprehensive Guide
Understanding Infrared Saunas
The rise in popularity of the infrared sauna has brought a revolutio...
by Izzy Nowick
February 1, 2022
Unveiling the Potential Benefits of Steam Shower
Introduction to Steam Showers
In recent years, the allure of steam showers has captivated the a...
by Izzy Nowick
February 1, 2022
Hot Topic: The Pros and Cons of Sauna
As interest in wellness and alternative therapies rises, saunas are growing in popularity. Public recreation...
by Izzy Nowick
February 1, 2022
Benefits and Risks of Dry Saunas
Regular use of dry saunas has been found to help people with psoriasis, an autoimmune disease of the skin. Symptom...
by Izzy Nowick
February 1, 2022
Supreme Saunas Infrared Sauna For Wellness and RelaxationIf you're looking for a 1-2 person sauna, the Supreme Saunas is a great choice. It's an in...
by Izzy Nowick
February 1, 2022
How to Get the Best Out of a Sauna BathWhile in a sauna, it's best to drink 16 to 20 ounces of water before entering, and to take a non-sugary spor...
by Izzy Nowick
February 1, 2022
Health Benefits of Dry SaunasA dry sauna can be a great way to reduce stress and improve your body circulation. The inside layer of blood vessels i...
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