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by Izzy Nowick
Why Not Try a 2-Person Sauna?Studies have shown that people who regularly use a sauna are 22% less likely to die of sudden cardiac arrest and are 5...
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by Izzy Nowick
Infrared Saunas for Wellness and RelaxationIf you've been thinking about getting an infrared sauna, you've come to the right place. Far infrared he...
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by Izzy Nowick
A Closer Look at the Science of Infrared SaunasIn recent years, infrared saunas have become very popular in New York City. They've been made popula...
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by Izzy Nowick
Things You Should Know Before Buying a 3-Person SaunaIf you are looking for a three person sauna, it's a good idea to consider the size of your hom...
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by Izzy Nowick
Health and Wellness Benefits of an Infrared SaunaInfrared saunas are the new rage in New York City. They've been spotted in New York Times articles...
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by Izzy Nowick
How to Set the Right Sauna Temperature for Health Benefits and RelaxationSaunas are designed to increase the body temperature. However, this is not...
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by Izzy Nowick
The Best Method For Pain Relief When PregnantA sauna is an excellent way to relieve stress and relax, but if you are pregnant, the National Health ...
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by Izzy Nowick
Supreme Saunas 1-2 Person Sauna - A Great Alternative to Traditional SaunasIf you haven't yet owned a sauna, you're in for a treat. Supreme Saunas ...
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by Izzy Nowick
How to Use an Infrared SaunaWhen you use an infrared sauna, the temperature is high enough to maximize the benefits. While the room may become unco...
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by Izzy Nowick
The Benefits of a Steam SaunaThere are many benefits to a steam sauna, and this article will discuss the most common ones. This ancient bath was fi...
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by Izzy Nowick
Health and Wellness Benefits of SaunasStudies have shown that regular sauna use reduces the risk of heart disease, stroke, and dementia. It has num...
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by Izzy Nowick
Dry Saunas - How to Build a Dry Sauna at HomeDry saunas are popular and easy to build. The most common materials for dry saunas are cedar or other ...
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